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Seitan

Spring/Summer 2008 Schedule

(April-September)


Different levels of participation

Demonstration: students observe as instructor prepares recipes.
Partial Participation: students assist with some food preparation.
Hands-on: students cook under the guidance of instructor.

Seitan

# 75 Savory Homemade Seitan
hands-on


Sometimes called wheat meat or wheat gluten, seitan is a tasty, high-protein food with a pleasant, chewy texture. Made from whole wheat and unbleached bread flours and water, then simmered in flavorful broth, seitan's mild flavor lends itself to endless culinary applications. You'll learn how easy seitan is to make and how superior homemade seitan is to ready-made brands. Using a variety of cooking techniques, you will prepare Seitan Fajitas with Grilled Onions and Red Peppers; Seitan Moussaka with Zucchini, Eggplant and Mashed Potato Crust; Sesame-Orange Glazed Seitan Cutlets with Sautłed Watercress; andSeitan-Portobello Mushroom Sloppy Joes with Jicama-Avocado Salsa..


a) 1 Thursday, May 8, 6:00 - 10:00 p.m. (Note: 6:00 p.m. start time)

OR
b) 1 Monday, September 22, 6:00 - 10:00 p.m. (Note: 6:00 p.m. start time)

Instructor: Myra Kornfeld
Fee: $95; Two People: $180