(March-September)
Different levels of participation
• Demonstration: students observe as instructor
prepares recipes.
• Partial Participation: students assist with some
food preparation.
• Hands-on: students cook under the guidance of instructor.
# 59 Mushrooms as Food and
Medicine: The Delectable Defenders
lecture and demonstration
Wild mushrooms are a treat for the eye and taste buds, and traditional
cultures the world over have long understood that they are also
powerful medicines. These days, a walk through our own supermarket
produce aisles reveals a wealth of wild fungi in all shapes, sizes
and colors. Modern science is currently "discovering"
health benefits in mushrooms that range from cholesterol and tumor
inhibition to immune support. Join Terry-Anya Hayes, past president
of the New York Mycological Society, to explore the flavors---and
medicinal virtues---of seven interesting and utterly delicious mushrooms.
Enokitake and Tofu in Black Reishi Miso Broth; Arugula Salad
with White Beans and Marinated Maitake; Mini Corn Muffins with Fresh
Shiitake and Red Onion; Stewed Oyster Mushrooms, Okra, and Fresh
Tomatoes with Red Quinoa; Huitlacoche Sautł (Corn Mushrooms, Onion,
and Chile Pepper); and Spiced Nut Milk Ice Cream with Warm Chanterelle-Maple
Sauce. (Some organic butter, eggs and wine will be used.) Detailed
handouts and resources will be provided.
1 Thursday, July 24, 6:30 - 10:00 p.m.
Instructor: Terry-Anya Hayes
Fee: $95; Two People: $180
